Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 am
Crossfit
5:00 am
6:00 am
Open Gym
5:00 am
5:50 am
Crossfit
5:00 am
6:00 am
5:30 am
6:00 am
Crossfit
6:00 am
7:00 am
Crossfit
6:00 am
7:00 am
CrossfitCrossfit with Coach Ross
Crossfit
6:00 am
7:00 am
CrossfitCrossfit with Coach Ross
Crossfit
6:00 am
7:00 am
Crossfit
6:00 am
7:00 am
6:30 am
7:00 am
Foundations Class (Must be registered)
7:00 am
8:00 am
Foundations Class (Must be registered)
7:00 am
8:00 am
Foundations Class (Must be registered)
7:00 am
8:00 am
7:30 am
8:00 am
The Grind
8:00 am
8:45 am

Crossfit
8:00 am
9:00 am
8:30 am
CFT 360
8:30 am
9:30 am
9:00 am
Crossfit
9:00 am
10:00 am
9:30 am
CFT 360
9:30 am
10:30 am
Crossfit
9:30 am
10:30 am
CrossfitCrossfit with Coach Scott
CFT 360
9:30 am
10:30 am
Crossfit
9:30 am
10:30 am
Open Gym
9:30 am
10:30 am
10:00 am
Open Gym
10:00 am
11:00 am
10:30 am
1:00 pm
Crossfit
1:00 pm
2:00 pm
Crossfit
1:00 pm
2:00 pm
CrossfitCrossfit with Coach Scott
1:30 pm
3:30 pm
CFT Teen Sports Training
3:30 pm
4:30 pm
CFT Teen Sports Training
3:30 pm
4:30 pm
4:00 pm
CFT Youth Sports Training
4:00 pm
5:00 pm
CFT Youth Sports Training
4:00 pm
5:00 pm
4:30 pm
CFT Youth Sports Training
4:30 pm
5:30 pm

The Grind
5:00 pm
5:45 pm
CFT 360
New Small Side OF Gym
4:30 pm
5:30 pm

CFT Youth Sports Training
4:30 pm
5:30 pm
5:00 pm
Crossfit Threefold Kids Class
5:00 pm
5:45 pm
Crossfit Threefold Kids Class
5:00 pm
5:45 pm

The Grind
5:00 pm
5:45 pm
Crossfit
5:00 pm
6:00 pm
5:30 pm
6:00 pm
Crossfit
6:00 pm
7:00 pm

Zumba
6:00 pm
7:00 pm
Crossfit
6:00 pm
7:00 pm
CrossfitCrossfit with Coach Ross
Crossfit
6:00 pm
7:00 pm
CrossfitCrossfit with Coach Ross
Crossfit
6:00 pm
7:00 pm
Foundations Class (Must be registered)
6:10 pm
7:10 pm
6:30 pm
7:00 pm
Crossfit
7:00 pm
8:00 pm

Foundations Class (Must be registered)
7:10 pm
8:10 pm
Crossfit
7:00 pm
8:00 pm
CrossfitCrossfit with Coach Ross
Crossfit
7:00 pm
8:00 pm

Foundations Class (Must be registered)
7:10 pm
8:10 pm
Crossfit
7:00 pm
8:00 pm
7:30 pm
8:00 pm

Sunday

  • CFT 360
    8:30 am - 9:30 am
  • Open Gym
    10:00 am - 11:00 am

Monday

  • Crossfit
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Foundations Class (Must be registered)
    7:00 am - 8:00 am
  • CFT 360
    9:30 am - 10:30 am
  • Crossfit
    1:00 pm - 2:00 pm
  • CFT Teen Sports Training
    3:30 pm - 4:30 pm
  • CFT Youth Sports Training
    4:30 pm - 5:30 pm
  • The Grind
    5:00 pm - 5:45 pm
  • Crossfit
    6:00 pm - 7:00 pm
  • Zumba
    6:00 pm - 7:00 pm
  • Crossfit
    7:00 pm - 8:00 pm
  • Foundations Class (Must be registered)
    7:10 pm - 8:10 pm

Tuesday

  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    9:30 am - 10:30 am
  • CFT Youth Sports Training
    4:00 pm - 5:00 pm
  • Crossfit Threefold Kids Class
    5:00 pm - 5:45 pm
  • Crossfit
    6:00 pm - 7:00 pm
  • Crossfit
    7:00 pm - 8:00 pm

Wednesday

  • Open Gym
    5:00 am - 5:50 am
  • Crossfit
    6:00 am - 7:00 am
  • Foundations Class (Must be registered)
    7:00 am - 8:00 am
  • CFT 360
    9:30 am - 10:30 am
  • Crossfit
    1:00 pm - 2:00 pm
  • CFT Teen Sports Training
    3:30 pm - 4:30 pm
  • CFT 360
    4:30 pm - 5:30 pm
  • CFT Youth Sports Training
    4:30 pm - 5:30 pm
  • Crossfit
    6:00 pm - 7:00 pm
  • Crossfit
    7:00 pm - 8:00 pm
  • Foundations Class (Must be registered)
    7:10 pm - 8:10 pm

Thursday

  • Crossfit
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    9:30 am - 10:30 am
  • CFT Youth Sports Training
    4:00 pm - 5:00 pm
  • Crossfit Threefold Kids Class
    5:00 pm - 5:45 pm
  • The Grind
    5:00 pm - 5:45 pm
  • Crossfit
    6:00 pm - 7:00 pm
  • Crossfit
    7:00 pm - 8:00 pm

Friday

  • Crossfit
    6:00 am - 7:00 am
  • Foundations Class (Must be registered)
    7:00 am - 8:00 am
  • Open Gym
    9:30 am - 10:30 am
  • Crossfit
    5:00 pm - 6:00 pm
  • Foundations Class (Must be registered)
    6:10 pm - 7:10 pm

Saturday

  • The Grind
    8:00 am - 8:45 am
  • Crossfit
    8:00 am - 9:00 am
  • Crossfit
    9:00 am - 10:00 am
No events available in mobilty category!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
The Grind
8:00 am
8:45 am
8:30 am
CFT 360
8:30 am
9:30 am
9:00 am
9:30 am
CFT 360
9:30 am
10:30 am
CFT 360
9:30 am
10:30 am
10:00 am
4:30 pm
CFT 360
New Small Side OF Gym
4:30 pm
5:30 pm
5:00 pm
The Grind
5:00 pm
5:45 pm
The Grind
5:00 pm
5:45 pm
5:30 pm
6:00 pm
Zumba
6:00 pm
7:00 pm
6:30 pm

Sunday

  • CFT 360
    8:30 am - 9:30 am

Monday

  • CFT 360
    9:30 am - 10:30 am
  • The Grind
    5:00 pm - 5:45 pm
  • Zumba
    6:00 pm - 7:00 pm

Wednesday

  • CFT 360
    9:30 am - 10:30 am
  • CFT 360
    4:30 pm - 5:30 pm

Thursday

  • The Grind
    5:00 pm - 5:45 pm

Saturday

  • The Grind
    8:00 am - 8:45 am
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
3:30 pm
CFT Teen Sports Training
3:30 pm
4:30 pm
CFT Teen Sports Training
3:30 pm
4:30 pm
4:00 pm

Monday

  • CFT Teen Sports Training
    3:30 pm - 4:30 pm

Wednesday

  • CFT Teen Sports Training
    3:30 pm - 4:30 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm
CFT Youth Sports Training
4:00 pm
5:00 pm
CFT Youth Sports Training
4:00 pm
5:00 pm
4:30 pm
CFT Youth Sports Training
4:30 pm
5:30 pm
CFT Youth Sports Training
4:30 pm
5:30 pm
5:00 pm

Monday

  • CFT Youth Sports Training
    4:30 pm - 5:30 pm

Tuesday

  • CFT Youth Sports Training
    4:00 pm - 5:00 pm

Wednesday

  • CFT Youth Sports Training
    4:30 pm - 5:30 pm

Thursday

  • CFT Youth Sports Training
    4:00 pm - 5:00 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 am
Crossfit
5:00 am
6:00 am
Crossfit
5:00 am
6:00 am
5:30 am
6:00 am
Crossfit
6:00 am
7:00 am
Crossfit
6:00 am
7:00 am
CrossfitCrossfit with Coach Ross
Crossfit
6:00 am
7:00 am
CrossfitCrossfit with Coach Ross
Crossfit
6:00 am
7:00 am
Crossfit
6:00 am
7:00 am
6:30 am
7:00 am
Foundations Class (Must be registered)
7:00 am
8:00 am
Foundations Class (Must be registered)
7:00 am
8:00 am
Foundations Class (Must be registered)
7:00 am
8:00 am
7:30 am
8:00 am
Crossfit
8:00 am
9:00 am
8:30 am
9:00 am
Crossfit
9:00 am
10:00 am
9:30 am
Crossfit
9:30 am
10:30 am
CrossfitCrossfit with Coach Scott
Crossfit
9:30 am
10:30 am
10:00 am
1:00 pm
Crossfit
1:00 pm
2:00 pm
Crossfit
1:00 pm
2:00 pm
CrossfitCrossfit with Coach Scott
1:30 pm
5:00 pm
Crossfit
5:00 pm
6:00 pm
5:30 pm
6:00 pm
Crossfit
6:00 pm
7:00 pm
Crossfit
6:00 pm
7:00 pm
CrossfitCrossfit with Coach Ross
Crossfit
6:00 pm
7:00 pm
CrossfitCrossfit with Coach Ross
Crossfit
6:00 pm
7:00 pm
Foundations Class (Must be registered)
6:10 pm
7:10 pm
6:30 pm
7:00 pm
Crossfit
7:00 pm
8:00 pm

Foundations Class (Must be registered)
7:10 pm
8:10 pm
Crossfit
7:00 pm
8:00 pm
CrossfitCrossfit with Coach Ross
Crossfit
7:00 pm
8:00 pm

Foundations Class (Must be registered)
7:10 pm
8:10 pm
Crossfit
7:00 pm
8:00 pm
7:30 pm
8:00 pm

Monday

  • Crossfit
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Foundations Class (Must be registered)
    7:00 am - 8:00 am
  • Crossfit
    1:00 pm - 2:00 pm
  • Crossfit
    6:00 pm - 7:00 pm
  • Crossfit
    7:00 pm - 8:00 pm
  • Foundations Class (Must be registered)
    7:10 pm - 8:10 pm

Tuesday

  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    9:30 am - 10:30 am
  • Crossfit
    6:00 pm - 7:00 pm
  • Crossfit
    7:00 pm - 8:00 pm

Wednesday

  • Crossfit
    6:00 am - 7:00 am
  • Foundations Class (Must be registered)
    7:00 am - 8:00 am
  • Crossfit
    1:00 pm - 2:00 pm
  • Crossfit
    6:00 pm - 7:00 pm
  • Crossfit
    7:00 pm - 8:00 pm
  • Foundations Class (Must be registered)
    7:10 pm - 8:10 pm

Thursday

  • Crossfit
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    9:30 am - 10:30 am
  • Crossfit
    6:00 pm - 7:00 pm
  • Crossfit
    7:00 pm - 8:00 pm

Friday

  • Crossfit
    6:00 am - 7:00 am
  • Foundations Class (Must be registered)
    7:00 am - 8:00 am
  • Crossfit
    5:00 pm - 6:00 pm
  • Foundations Class (Must be registered)
    6:10 pm - 7:10 pm

Saturday

  • Crossfit
    8:00 am - 9:00 am
  • Crossfit
    9:00 am - 10:00 am
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 pm
Crossfit Threefold Kids Class
5:00 pm
5:45 pm
Crossfit Threefold Kids Class
5:00 pm
5:45 pm
5:30 pm

Tuesday

  • Crossfit Threefold Kids Class
    5:00 pm - 5:45 pm

Thursday

  • Crossfit Threefold Kids Class
    5:00 pm - 5:45 pm
No events hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 am
Open Gym
5:00 am
5:50 am
5:30 am
9:30 am
Open Gym
9:30 am
10:30 am
10:00 am
Open Gym
10:00 am
11:00 am
10:30 am

Sunday

  • Open Gym
    10:00 am - 11:00 am

Wednesday

  • Open Gym
    5:00 am - 5:50 am

Friday

  • Open Gym
    9:30 am - 10:30 am
No events available in power-yoga category!
No events available!

Contact us for more information on scheduling Personal Training/Private Coaching/Team Training

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