01/14/2020 “Picking Sticks” – CrossFit Threefold

01/14/2020 “Picking Sticks”

Coach January 13, 2020

Someone is way to happy to be on the Assault Bike 🤔

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Never miss a Monday. Whether you’re back at the

Never miss a Monday. Whether you’re back at the gym or working out at home we’ve got you covered. #rowrowrowyourboat #cftstrong #crossfit #crossfitthreefold

We’ll just be up here waiting for 2020 to be ove

We’ll just be up here waiting for 2020 to be over. #sixfeetapart #verticalsocialdistancing #crossfitthreefold

We are SO excited to be open and seeing your faces

We are SO excited to be open and seeing your faces after so long. It’s our priority to provide a safe and clean environment for you to get your workout on. Please remember to sign up prior to class on your pike13 account. We’ve added additional classes and open gym times to accommodate the new normal. If you have any questions please feel free to DM us or email us! #dontmissamonday #crossfitthreefold #seeyousoon

Registration is now OPEN!!!! Get your children bac

Registration is now OPEN!!!! Get your children back to moving and training for the summer! Limited spots available as we are following CDC guidelines!!! Still concerned about COVID-19?... Your children’s safety is our #1 concern! We have set up full precautions to make our environment as safe as possible. For more information, please email us at crossfitthreefold@gmail.com!!! Get REGISTERED TODAY!!!!! #crossfitthreefold #youthsportstraining #strengthandconditioning #cftstrong #cftyouthprogram #getregistered #nowisthetime #cantwaittoseeourathletesagain #limitedspotsavailable #seeyousoon

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