IMG_1954 (1)
Strength:
10min E2MOM
E- 4 DL 75-80%
O- 2 Rope Climbs

Skill:

5min
DU & TU

10min AMRAP
10 Wall Ball
5 C2B Pull-Ups
10 AMSU

CategoryWOD
WP2Social Auto Publish Powered By : XYZScripts.com