02/26/2015 “This & That” – CrossFit Threefold

02/26/2015 “This & That”

Coach February 26, 2015

Strength/Skill:
15min
Snatch Pull
Hang Snatch
Power Snatch
Squat Snatch

Conditioning:
5-10-15-10-5
KBS 53/35
OHS 95/65

CategoryWOD

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