04/09/2015 “Less Is More”

Strength:
Find 1RM
Power Clean
Squat Clean

Conditioning:
20min AMRAP
With Partner(s)
200 DU
100 Calorie Row
80 KBS 70/53
60 Single-Arm Snatch 50/35
40 T2B
20 Thrusters 135/95
10 Wall Walks