IMG_8233


Strength:

Find 1RM
Power Clean
Squat Clean

Conditioning:
20min AMRAP
With Partner(s)
200 DU
100 Calorie Row
80 KBS 70/53
60 Single-Arm Snatch 50/35
40 T2B
20 Thrusters 135/95
10 Wall Walks

CategoryWOD
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