Doors will be open a little before 9am and first heats going by 9:20.  There are no other scheduled classes for the day.  Everyone is welcome to join in Memorial Day Murph and scale to your fitness level.  Bring family, friends, cheerleaders, etc..   There is not cost to join in other then a great attitude, team spirit, and lots of cheering each other on!! 


We will also be hanging out after so feel free to bring something small to share with everyone.
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.


© 2016-2019 Crossfit Threefold

CrossFit Journal: The Performance-Based Lifestyle Resource
Crossfit Kids

Follow us:         
WP2Social Auto Publish Powered By :