07/02/2018 “MK&T Steal”

“MK&T Steal”
8min AMRAP
+2 power clean 185/125
+3 HSPU
From 8:00-10:00 Rest
Then
14min AMRAP
3 Ring MU
12 box jumps 24/20”
3 RMU
8 Wall Ball
3 RMU
3 Hang Squat Cleans 185/125