07/03/2015 “Double Down”

Strength:
2min EMOM
0-5 Hang Power Clean + Power Clean
6-11 Hang Squat Clean + Squat Clean

For Max Load:
:30- 1 Man Maker
:10- Rest & Rotate

Conditioning:
Double Down
For Time:
50-40-30-20-10 DU
10-8-6-4-2 Burpee to Bumper Plate