07/22/2015 “Humid Slam” Coach July 21, 2015 Strength: 10min EMOM E- 5 Bench Press O- :15 L&R Anti-Rotation Conditioning: “Humid Slam” 5min AMRAP 4 Strict T2B 5 STOH 185/125 -rest 2min 5min AMRAP 8 T2B 10 STOH 115/75 CategoryWOD