08/31/2020 “1st Monday Test” – CrossFit Threefold

08/31/2020 “1st Monday Test”

Coach August 30, 2020

Moving some weight during Saturday’s Hero WOD!

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👋🏻 Goodbye, November; Hello, December 🙌🏻 Let’s make it a December to remember! #crossfitcommunity #fitness #lehighvalley #health #healthylifestyle

A very BIG Happy Thanksgiving from our CFT Family

A very BIG Happy Thanksgiving from our CFT Family to yours! #grateful #fitnessturkeyinmybelly

Working out looks different in 2020. Maybe it loo

Working out looks different in 2020. Maybe it looks like a beautiful facility, or maybe it looks like a garage with trash cans and junk in all its glory. Wherever you’re keeping healthy, remember you’re not alone. You can join us virtually - DM for the details 😃 #inittogether #fitness #community #lehighvalley #crossfit #hanginthere

Eyes 👀 on that weekend prize 🙌🏼 #happywed

Eyes 👀 on that weekend prize 🙌🏼 #happywednesday #strong #fitness #fitatanyage #lehighvalley #fitnessmotivation #crossfit #crossfitcommunity

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