08/10/2015 “First Call” Coach August 9, 2015 Strength: 12min E2MOM Front Squat 5-5-3-3-1-1 Conditioning: “First Call” 12min AMRAP 100 DU 50 KBS 53/35 40 Wall Ball 20/14 30 Alt. KB C&J 53/35 20 T2B 10 KB Taters 53/35 ONE WEEK TILL THE FUNDRAISER FOR LLS!! CategoryWOD