08/22/2017 “CrossFit Total” – CrossFit Threefold

08/22/2017 “CrossFit Total”

Coach August 21, 2017

REMINDER: THERE WILL BE NO 7PM CLASS TUESDAY AUGUST 22ND

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*Pause* your scrolling Eagles’ memes for a momen

*Pause* your scrolling Eagles’ memes for a moment to recommend someone to us! Come check us out! We know you’re curious 😉 #fitness #lehighvalley #community #crossfit #supportsmallbusiness #quarantinelife

{We cannot control the wind, but we can direct the

{We cannot control the wind, but we can direct the sails} Choose one positive action you can control today and see it through #takebacktuesday #strongertogether #fitness #crossfitcommunity #positivemindset #lehighvalley #quarantinefitness

9:30 Labor Day Class having fun and getting after

9:30 Labor Day Class having fun and getting after it @crossfitthreefold

2 WODs so everyone can social distance and work on their health and fitness together #NoExcuses #6FeetApart #cftstrong
#Crossfit #HealthHappinessAndPerformance #BeastMode #CommunityStrong

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