08/24/2015 “Wow Really” Coach August 23, 2015 Strength/Skill: 18min E:90S (4 Sets) 1 Legless Rope Climb 4 Ring MU/Bar MU/C2B/Strict PU Max HSW/Isometric Hold/Wall Walk Conditioning: “Wow Really” 1-8 Reps For Time of: HSPU KB SDLHP 70/53 FS BW Burpee CategoryWOD