10/18/2019 “CF OPEN 20.2” – CrossFit Threefold

10/18/2019 “CF OPEN 20.2”

Coach October 17, 2019

20.2 Theme is Shiny, Bright, Neon…

Raging Rhinos color – Orange

Garret’s Goats – yellow

Are you ready for 20 minutes of bliss?! 😂

CategoryWOD

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🏋️Distanced apart//cozy at heart 🏋🏻‍♀️#community #fitness #crossfit #lift #gymmotivation

*Pause* your scrolling Eagles’ memes for a momen

*Pause* your scrolling Eagles’ memes for a moment to recommend someone to us! Come check us out! We know you’re curious 😉 #fitness #lehighvalley #community #crossfit #supportsmallbusiness #quarantinelife

{We cannot control the wind, but we can direct the

{We cannot control the wind, but we can direct the sails} Choose one positive action you can control today and see it through #takebacktuesday #strongertogether #fitness #crossfitcommunity #positivemindset #lehighvalley #quarantinefitness

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