10/20/2015 “Hang & Over 90” Coach October 19, 2015 Strength: 16min E2MOM DL 8@ 55% 6@ 65% 4@ 75% 2@ 85% 1@ 90% 1@ 95% 1@ 100% 1@ 101-105% Conditioning: “Hang & Over 90” 21-15-9 Hang Clean 115/85 Box Up & Overs 24/20 CategoryWOD