BWU

Skill/Strength:
Hang Power Snatch
Power Snatch

Conditioning:
1 Round of Cindy
1 C+J 135/95
1 Round of Cindy
2 C+J
1 Round of Cindy
3 C+J
Continue Up to 10 C+J
(15min Cap)

CategoryWOD
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.


Logo_footer





© 2016-2019 Crossfit Threefold



CrossFit Journal: The Performance-Based Lifestyle Resource
Crossfit Kids




Follow us:         
WP2Social Auto Publish Powered By : XYZScripts.com