OPEN HOUSE TOMORROW 5PM-8PM. STOP OUT… BRING FRIENDS AND FAMILY AND CELEBRATE WITH US!!

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Conditioning:
“Open House”
4 Rounds 3min Work/1min Rest
7 Burpees
7 KB SDLHP 70/53
7 Wall Ball 20/14
1 Tire Flip/Sled Push

Find 1RM Clean & Jerk

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CategoryWOD
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