10/30/2014 “Deep Impact” – CrossFit Threefold

10/30/2014 “Deep Impact”

Coach October 30, 2014

Skill/Strength:
Atlas Stone to Shoulder

Conditioning:
18min AMRAP*
10 T2B
8 Stone to Shoulder 95/65
10 STOH 135/95
*E3MOM 2 Rope Climbs

CategoryWOD

As some of you may have recently seen, CrossFit CE

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