11/14/2019 “Ok You Go 2” – CrossFit Threefold

11/14/2019 “Ok You Go 2”

Coach November 13, 2019

TBT

Click to see Romar Today!

Watch video and see one of the many success stories that started at CrossFit Threefold.

We are all so proud of you, Romar!!

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*Pause* your scrolling Eagles’ memes for a momen

*Pause* your scrolling Eagles’ memes for a moment to recommend someone to us! Come check us out! We know you’re curious 😉 #fitness #lehighvalley #community #crossfit #supportsmallbusiness #quarantinelife

{We cannot control the wind, but we can direct the

{We cannot control the wind, but we can direct the sails} Choose one positive action you can control today and see it through #takebacktuesday #strongertogether #fitness #crossfitcommunity #positivemindset #lehighvalley #quarantinefitness

9:30 Labor Day Class having fun and getting after

9:30 Labor Day Class having fun and getting after it @crossfitthreefold

2 WODs so everyone can social distance and work on their health and fitness together #NoExcuses #6FeetApart #cftstrong
#Crossfit #HealthHappinessAndPerformance #BeastMode #CommunityStrong

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