For Time:
10 to 1 Push-Ups
1 to 10 Air Squats
(6min Cap)
3min Rest
2min AMRAP
Burpees
3min Rest
8min AMRAP
+3 rep Ladder of:
Clean and Jerk 135/95
T2B
3min Rest
2min AMRAP
Burpees

CategoryWOD
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