IMG_0602
Strength:
10min E2MOM
8 DL 55-60%

Skill:
T2B

Conditioning:
*100 Box Jumps 24/20″
*EMOM 5 T2B

Cash Out:
Goat Work
Examples…..
DU/TU
HS Walk
Rope Climbs
Mobility
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CategoryWOD
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