Strength:
10min E2MOM
3 Bench Press
Conditioning:
“Rounding Out”
10min AMRAP
2 Man Makers AHAP
4 Box Jumps 36/30″
6 Pump Sit-Ups
This error message is only visible to WordPress admins
Error: API requests are being delayed for this account. New posts will not be retrieved.
Log in as an administrator and view the Instagram Feed settings page for more details.
