IMG_1400
Strength/Skill:
Halting DL
2×3
Clean Pull
2×3
Hang Power Clean
2×2
Hang Clean
2×2
Clean
5×1

Conditioning:
“Edible Plants”
5min AMRAP
+1 Clean 185/125
1 Wall Walk

3min Rest

For Time:
30 Pull-Ups
25′ Plate OH Walking Lunge 45/25
20 Burpee to Bumper Plate
25′ Plate OH Walking Lunge 45/25
30 Pull-Ups

CategoryWOD
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