Strength:
Find 1RM
Clean & Jerk
Conditioning:
“Eric’s First”
21-15-9
Bumper Thruster 45/25
Jumping Pull-Ups
at 5:00
2min AMRAP
Burpee to Bumper
Strength:
Find 1RM
Clean & Jerk
Conditioning:
“Eric’s First”
21-15-9
Bumper Thruster 45/25
Jumping Pull-Ups
at 5:00
2min AMRAP
Burpee to Bumper
Error: API requests are being delayed for this account. New posts will not be retrieved.
Log in as an administrator and view the Instagram Feed settings page for more details.