iTOT #2 (a)
Complete as many rounds as possible in 4 mins of:
5 Pull-ups
10 Push-ups
15 Squats
Rest 1 Minute before next AMRAP

iTOT #2 (b)
Complete as many rounds as possible in 4 mins of:
5 Toes-to-bars
10 Box Jump Overs
15 Kettlebell Swings, 53/35 lbs
reste 1 minute before next AMRAP

iTOT #2 (c)
Complete as many rounds as possible in 4 mins of:
5 Burpee Bar Hops
10 Deadlifts, 185/125 lbs
Rope Climb, 15 ft

CategoryWOD
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