04/10/2015 “Old Fashion” Coach April 9, 2015 As some of you may have recently seen, CrossFit CE E2MOM 5 Barbell Bent Over Rows 5 *Ring Dips *Tempo 11×2 15min AMRAP 3 Dumbbell Man-Makers, 35/25 lbs 8 Medicine Ball Cleans, 20/14 lbs 3 Runs CategoryWOD