Last day to order Murph Shirts is Friday 05/17/2019  You can still sign up and attend this free event.  

 

Last day to sign up with discount for Coop 5k.  We have registrations form at the gym.  Run for a great cause and then come hang out with us at our Tent! 

 

There is no Grind class Saturday 05/18/2019

CategoryWOD
Write a comment:

*

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Logo_footer





© 2016-2019 Crossfit Threefold



CrossFit Journal: The Performance-Based Lifestyle Resource
Crossfit Kids




Follow us:         
WP Facebook Auto Publish Powered By : XYZScripts.com