| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | Crossfit 5:00 am 6:00 am | Open Gym 5:00 am 5:50 am | Crossfit 5:00 am 6:00 am | ||||
| 5:30 am | |||||||
| 6:00 am | Crossfit 6:00 am 7:00 am | Crossfit 6:00 am 7:00 am CrossfitCrossfit with Coach Ross | Crossfit 6:00 am 7:00 am CrossfitCrossfit with Coach Ross | Crossfit 6:00 am 7:00 am | Crossfit 6:00 am 7:00 am | ||
| 6:30 am | |||||||
| 7:00 am | Foundations Class (Must be registered) 7:00 am 8:00 am | Foundations Class (Must be registered) 7:00 am 8:00 am | Foundations Class (Must be registered) 7:00 am 8:00 am | ||||
| 7:30 am | |||||||
| 8:00 am | The Grind 8:00 am 8:45 am Crossfit 8:00 am 9:00 am | ||||||
| 8:30 am | CFT 360 8:30 am 9:30 am | ||||||
| 9:00 am | Crossfit 9:00 am 10:00 am | ||||||
| 9:30 am | CFT 360 9:30 am 10:30 am | Crossfit 9:30 am 10:30 am CrossfitCrossfit with Coach Scott | CFT 360 9:30 am 10:30 am | Crossfit 9:30 am 10:30 am | Open Gym 9:30 am 10:30 am | ||
| 10:00 am | Open Gym 10:00 am 11:00 am | ||||||
| 10:30 am | |||||||
| 1:00 pm | Crossfit 1:00 pm 2:00 pm | Crossfit 1:00 pm 2:00 pm CrossfitCrossfit with Coach Scott | |||||
| 1:30 pm | |||||||
| 3:30 pm | CFT Teen Sports Training 3:30 pm 4:30 pm | CFT Teen Sports Training 3:30 pm 4:30 pm | |||||
| 4:00 pm | CFT Youth Sports Training 4:00 pm 5:00 pm | CFT Youth Sports Training 4:00 pm 5:00 pm | |||||
| 4:30 pm | CFT Youth Sports Training 4:30 pm 5:30 pm The Grind 5:00 pm 5:45 pm | CFT 360 New Small Side OF Gym 4:30 pm 5:30 pm CFT Youth Sports Training 4:30 pm 5:30 pm | |||||
| 5:00 pm | Crossfit Threefold Kids Class 5:00 pm 5:45 pm | Crossfit Threefold Kids Class 5:00 pm 5:45 pm The Grind 5:00 pm 5:45 pm | Crossfit 5:00 pm 6:00 pm | ||||
| 5:30 pm | |||||||
| 6:00 pm | Crossfit 6:00 pm 7:00 pm Zumba 6:00 pm 7:00 pm | Crossfit 6:00 pm 7:00 pm CrossfitCrossfit with Coach Ross | Crossfit 6:00 pm 7:00 pm CrossfitCrossfit with Coach Ross | Crossfit 6:00 pm 7:00 pm | Foundations Class (Must be registered) 6:10 pm 7:10 pm | ||
| 6:30 pm | |||||||
| 7:00 pm | Crossfit 7:00 pm 8:00 pm Foundations Class (Must be registered) 7:10 pm 8:10 pm | Crossfit 7:00 pm 8:00 pm CrossfitCrossfit with Coach Ross | Crossfit 7:00 pm 8:00 pm Foundations Class (Must be registered) 7:10 pm 8:10 pm | Crossfit 7:00 pm 8:00 pm | |||
| 7:30 pm | |||||||
| 8:00 pm |
Sunday
-
CFT 3608:30 am - 9:30 am
-
Open Gym10:00 am - 11:00 am
Monday
-
Crossfit5:00 am - 6:00 am
-
Crossfit6:00 am - 7:00 am
-
Foundations Class (Must be registered)7:00 am - 8:00 am
-
CFT 3609:30 am - 10:30 am
-
Crossfit1:00 pm - 2:00 pm
-
CFT Teen Sports Training3:30 pm - 4:30 pm
-
CFT Youth Sports Training4:30 pm - 5:30 pm
-
The Grind5:00 pm - 5:45 pm
-
Crossfit6:00 pm - 7:00 pm
-
Zumba6:00 pm - 7:00 pm
-
Crossfit7:00 pm - 8:00 pm
-
Foundations Class (Must be registered)7:10 pm - 8:10 pm
Tuesday
-
Crossfit6:00 am - 7:00 am
-
Crossfit9:30 am - 10:30 am
-
CFT Youth Sports Training4:00 pm - 5:00 pm
-
Crossfit Threefold Kids Class5:00 pm - 5:45 pm
-
Crossfit6:00 pm - 7:00 pm
-
Crossfit7:00 pm - 8:00 pm
Wednesday
-
Open Gym5:00 am - 5:50 am
-
Crossfit6:00 am - 7:00 am
-
Foundations Class (Must be registered)7:00 am - 8:00 am
-
CFT 3609:30 am - 10:30 am
-
Crossfit1:00 pm - 2:00 pm
-
CFT Teen Sports Training3:30 pm - 4:30 pm
-
CFT 3604:30 pm - 5:30 pm
-
CFT Youth Sports Training4:30 pm - 5:30 pm
-
Crossfit6:00 pm - 7:00 pm
-
Crossfit7:00 pm - 8:00 pm
-
Foundations Class (Must be registered)7:10 pm - 8:10 pm
Thursday
-
Crossfit5:00 am - 6:00 am
-
Crossfit6:00 am - 7:00 am
-
Crossfit9:30 am - 10:30 am
-
CFT Youth Sports Training4:00 pm - 5:00 pm
-
Crossfit Threefold Kids Class5:00 pm - 5:45 pm
-
The Grind5:00 pm - 5:45 pm
-
Crossfit6:00 pm - 7:00 pm
-
Crossfit7:00 pm - 8:00 pm
Friday
-
Crossfit6:00 am - 7:00 am
-
Foundations Class (Must be registered)7:00 am - 8:00 am
-
Open Gym9:30 am - 10:30 am
-
Crossfit5:00 pm - 6:00 pm
-
Foundations Class (Must be registered)6:10 pm - 7:10 pm
Saturday
-
The Grind8:00 am - 8:45 am
-
Crossfit8:00 am - 9:00 am
-
Crossfit9:00 am - 10:00 am
No events available in mobilty category!
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 8:00 am | The Grind 8:00 am 8:45 am | ||||||
| 8:30 am | CFT 360 8:30 am 9:30 am | ||||||
| 9:00 am | |||||||
| 9:30 am | CFT 360 9:30 am 10:30 am | CFT 360 9:30 am 10:30 am | |||||
| 10:00 am | |||||||
| 4:30 pm | CFT 360 New Small Side OF Gym 4:30 pm 5:30 pm | ||||||
| 5:00 pm | The Grind 5:00 pm 5:45 pm | The Grind 5:00 pm 5:45 pm | |||||
| 5:30 pm | |||||||
| 6:00 pm | Zumba 6:00 pm 7:00 pm | ||||||
| 6:30 pm |
Sunday
-
CFT 3608:30 am - 9:30 am
Monday
-
CFT 3609:30 am - 10:30 am
-
The Grind5:00 pm - 5:45 pm
-
Zumba6:00 pm - 7:00 pm
Wednesday
-
CFT 3609:30 am - 10:30 am
-
CFT 3604:30 pm - 5:30 pm
Thursday
-
The Grind5:00 pm - 5:45 pm
Saturday
-
The Grind8:00 am - 8:45 am
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 3:30 pm | CFT Teen Sports Training 3:30 pm 4:30 pm | CFT Teen Sports Training 3:30 pm 4:30 pm | |||||
| 4:00 pm |
Monday
-
CFT Teen Sports Training3:30 pm - 4:30 pm
Wednesday
-
CFT Teen Sports Training3:30 pm - 4:30 pm
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 4:00 pm | CFT Youth Sports Training 4:00 pm 5:00 pm | CFT Youth Sports Training 4:00 pm 5:00 pm | |||||
| 4:30 pm | CFT Youth Sports Training 4:30 pm 5:30 pm | CFT Youth Sports Training 4:30 pm 5:30 pm | |||||
| 5:00 pm |
Monday
-
CFT Youth Sports Training4:30 pm - 5:30 pm
Tuesday
-
CFT Youth Sports Training4:00 pm - 5:00 pm
Wednesday
-
CFT Youth Sports Training4:30 pm - 5:30 pm
Thursday
-
CFT Youth Sports Training4:00 pm - 5:00 pm
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | Crossfit 5:00 am 6:00 am | Crossfit 5:00 am 6:00 am | |||||
| 5:30 am | |||||||
| 6:00 am | Crossfit 6:00 am 7:00 am | Crossfit 6:00 am 7:00 am CrossfitCrossfit with Coach Ross | Crossfit 6:00 am 7:00 am CrossfitCrossfit with Coach Ross | Crossfit 6:00 am 7:00 am | Crossfit 6:00 am 7:00 am | ||
| 6:30 am | |||||||
| 7:00 am | Foundations Class (Must be registered) 7:00 am 8:00 am | Foundations Class (Must be registered) 7:00 am 8:00 am | Foundations Class (Must be registered) 7:00 am 8:00 am | ||||
| 7:30 am | |||||||
| 8:00 am | Crossfit 8:00 am 9:00 am | ||||||
| 8:30 am | |||||||
| 9:00 am | Crossfit 9:00 am 10:00 am | ||||||
| 9:30 am | Crossfit 9:30 am 10:30 am CrossfitCrossfit with Coach Scott | Crossfit 9:30 am 10:30 am | |||||
| 10:00 am | |||||||
| 1:00 pm | Crossfit 1:00 pm 2:00 pm | Crossfit 1:00 pm 2:00 pm CrossfitCrossfit with Coach Scott | |||||
| 1:30 pm | |||||||
| 5:00 pm | Crossfit 5:00 pm 6:00 pm | ||||||
| 5:30 pm | |||||||
| 6:00 pm | Crossfit 6:00 pm 7:00 pm | Crossfit 6:00 pm 7:00 pm CrossfitCrossfit with Coach Ross | Crossfit 6:00 pm 7:00 pm CrossfitCrossfit with Coach Ross | Crossfit 6:00 pm 7:00 pm | Foundations Class (Must be registered) 6:10 pm 7:10 pm | ||
| 6:30 pm | |||||||
| 7:00 pm | Crossfit 7:00 pm 8:00 pm Foundations Class (Must be registered) 7:10 pm 8:10 pm | Crossfit 7:00 pm 8:00 pm CrossfitCrossfit with Coach Ross | Crossfit 7:00 pm 8:00 pm Foundations Class (Must be registered) 7:10 pm 8:10 pm | Crossfit 7:00 pm 8:00 pm | |||
| 7:30 pm | |||||||
| 8:00 pm |
Monday
-
Crossfit5:00 am - 6:00 am
-
Crossfit6:00 am - 7:00 am
-
Foundations Class (Must be registered)7:00 am - 8:00 am
-
Crossfit1:00 pm - 2:00 pm
-
Crossfit6:00 pm - 7:00 pm
-
Crossfit7:00 pm - 8:00 pm
-
Foundations Class (Must be registered)7:10 pm - 8:10 pm
Tuesday
-
Crossfit6:00 am - 7:00 am
-
Crossfit9:30 am - 10:30 am
-
Crossfit6:00 pm - 7:00 pm
-
Crossfit7:00 pm - 8:00 pm
Wednesday
-
Crossfit6:00 am - 7:00 am
-
Foundations Class (Must be registered)7:00 am - 8:00 am
-
Crossfit1:00 pm - 2:00 pm
-
Crossfit6:00 pm - 7:00 pm
-
Crossfit7:00 pm - 8:00 pm
-
Foundations Class (Must be registered)7:10 pm - 8:10 pm
Thursday
-
Crossfit5:00 am - 6:00 am
-
Crossfit6:00 am - 7:00 am
-
Crossfit9:30 am - 10:30 am
-
Crossfit6:00 pm - 7:00 pm
-
Crossfit7:00 pm - 8:00 pm
Friday
-
Crossfit6:00 am - 7:00 am
-
Foundations Class (Must be registered)7:00 am - 8:00 am
-
Crossfit5:00 pm - 6:00 pm
-
Foundations Class (Must be registered)6:10 pm - 7:10 pm
Saturday
-
Crossfit8:00 am - 9:00 am
-
Crossfit9:00 am - 10:00 am
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm | Crossfit Threefold Kids Class 5:00 pm 5:45 pm | Crossfit Threefold Kids Class 5:00 pm 5:45 pm | |||||
| 5:30 pm |
Tuesday
-
Crossfit Threefold Kids Class5:00 pm - 5:45 pm
Thursday
-
Crossfit Threefold Kids Class5:00 pm - 5:45 pm
No events hours available!
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | Open Gym 5:00 am 5:50 am | ||||||
| 5:30 am | |||||||
| 9:30 am | Open Gym 9:30 am 10:30 am | ||||||
| 10:00 am | Open Gym 10:00 am 11:00 am | ||||||
| 10:30 am |
Sunday
-
Open Gym10:00 am - 11:00 am
Wednesday
-
Open Gym5:00 am - 5:50 am
Friday
-
Open Gym9:30 am - 10:30 am
No events available in power-yoga category!
No events available!
Contact us for more information on scheduling Personal Training/Private Coaching/Team Training
Register for for classes or view open gyms, other weekly classes, and changes to our schedule Click here
