CFT is doing the Lurong Living Resolution Challenge Jan. 18 – Feb. 21!
It’s a 5-week challenge combining nutrition, fitness and lifestyle and includes:

* Access to a platform to track your stats and earn points for everything you do

* Five WODs to compete in, programmed by six-time Games athlete Neal Maddox

* Complete tracking of your diet, body composition, performance, and improvement

* Three diet and WOD skill levels to choose from

* A comprehensive five-week meal plan and hundreds of recipes

* An athlete forum and online support

* Competition against athletes and affiliates nationwide and the opportunity to win more than
$40,000 in prizes

* And much more

Click for more information

Or

Click here to join the Challange! Sign up before Dec. 28 for $30 – that’s $15 off – or anytime until it begins Jan. 18!

We can compete as individuals, and also as a CFT team if there are 20 adults interested. This is also a fun way to invite friends or family to try CrossFit with you!

So who’s ready to get started?!

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