We are open!  

If you need to get 19.2 CF Open WOD done this afternoon the doors are open and you can get it done before our 1pm CF Class.  We will also work with you to get it done during scheduled CrossFit classes. 

Tonight’s line up:

3:00-4:30 Open gym – Smaller Side 
5:00-5:45 “The Grind” – Smaller Side
6:00 and 7:00 pm Crossit – Larger side
6:00 – Zumba with Tara – Smaller Side
7:00 Foundations – Smaller Side

 Have not tried the Grind yet?  Mention Abby is the best and first class is free!!
CategoryWOD
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