July 4th Holiday Hours – CrossFit Threefold

July 4th Holiday Hours

Coach July 2, 2019

Thursday July 4th Holiday classes will be:

6am CrossFit class

8am open gym (must be finished and floor cleared of all equipment by 9:15am)

9:30am CrossFit Class

There are no other classes Thursday July 4th.

Have a Happy Holiday!

Remember to wear your Red, White, and Blue

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Wishing our members and their families and loved o

Wishing our members and their families and loved ones a very Merry Christmas 🎄 We hope you enjoy these flashbacks until we can have another Santa run 🎅🏼🤶🏻 #holiday #fitness #crossfit #seesantarun

“It is during our darkest moments that we must f

“It is during our darkest moments that we must focus to see the light.”
*Aristotle Onassis* #findyourfocus #fitness #createthebalance #bethejoy

🎵 Do you hear what I hear? 🎶 EMOM made it sa

🎵 Do you hear what I hear? 🎶 EMOM made it safely back! Keep an 👁 out for this elf’s holiday antics because HE’S ALWAYS WATCHING 🎅🏼 #gymelf #elfnotonashelf #fitnesself #crossfitkids

👋🏻 Goodbye, November; Hello, December 🙌🏻 Let’s make it a December to remember! #crossfitcommunity #fitness #lehighvalley #health #healthylifestyle

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