Come out tomorrow and enjoy
8:30 CFT 360 BOOTCAMP CLASS (Every Sunday at 8:30)
No experience necessary and first class is free!
9:30 RUN CLUB (Tomorrow and hopefully most Sundays – Will post weekly)
Started by Imani as a way to work on endurance and push others to get out and run more! This is free and everyone is welcome. Members and non-members! We will meet at CrossFit Threefold tomorrow and run 1-3 miles. All running levels are welcome!
10:00 OPEN GYM
Great way to work on skills, strength, weaknesses, or enjoy a WOD you missed during the week!
