We are moving the 1:00 Crossfit class to 12:00 – CrossFit Threefold

We are moving the 1:00 Crossfit class to 12:00

Coach March 7, 2018

The snow has started to stick. 1pm class will be 12pm for today. Thank you for your understanding.

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9:30 Labor Day Class having fun and getting after

9:30 Labor Day Class having fun and getting after it @crossfitthreefold

2 WODs so everyone can social distance and work on their health and fitness together #NoExcuses #6FeetApart #cftstrong
#Crossfit #HealthHappinessAndPerformance #BeastMode #CommunityStrong

Reach out to us to get started so you can join in the fun!

REPOST!!!! Last week to REGISTER for our Fall Yout

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A big round of applause for @brauchle_curse with h

A big round of applause for @brauchle_curse with his first and second BMU! He came to @crossfitthreefold in January for an internship. We told him you must go through the same process of attending foundations then attending classes as all our athletes. The more consistent you are the better the results will show. #crossfit #prcity #CFTStrong #whoisnext #Goals

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